Thanks everyone.
The pucks are not hockey pucks - they are components of this kit:
https://metalcloak.com/universal-adjustable-bump-stop-system-1-4.html Not sure how much better they are than hockey pucks, but I guess I'll find out.
If I use that aluminum spacer, I just put it between the cup and the upper perch?
I purchased the ranchos recommended in the forum for a 4" lift, which also matched my measurements. With the jeep supported on the frames I can maybe get another 1/4 inch of up travel on the rear axle with the trackbar disconnected and coil springs removed. I need to see if there is something else in the way. This is without wheels/tires too, so I don't know if I'll have any rub there yet.
I have a vibration-free drivetrain at the moment, I believe, because it is an LJ and the PO dropped the TC an inch when they did the lift.
That said, I have adjustable control arms and track bars on the way. I'm pretty much replacing all the suspension components except for the springs (for now) as they have not sagged nearly 4 years after the previous owner installed them. I have all the parts I have installed, on hand, or on order listed in my profile. End state is 4" suspension lift, 1.5" body lift (complete), 1" MML (on hand), savvy UA TC & Engine Skids (coming Friday), JB Conversions SSSYE (on hand), Tom Wood DC rear drive shaft (waiting to order). I am going to do the DIY stock fuel tank skid tuck. I have CurrectLync steering ready to install and JKS adjustable track bars on the way. I already installed a BMB Vanco 16" big brake kit.
Right now I'm trying to get the bump stops and shocks as close to right as possible as I wait for the control arms to come in. Once stops and shocks are done I was going to do the currectlync and track bars - test drive and tweak - and then swap out the control arms (which are 2-3 weeks from delivery), test drive and tweak, then maybe do the tummy tuck and related work. I have plenty of little things to keep me busy while I wait for parts. I spend about 2 hours in the garage each morning before work and maybe a total of 6 hours on the weekends, so it's slow going.
Thank you again for the assistance.