My 98 4.0 with 245k km has started knocking only when fully heated up at idle doesn’t happen every time and and once the revs go above idle it stops and it will randomly stop it definitely seems to be in the oil pan I’m running 10w30 Lucas high zinc wince it’s a very old design motor and it always makes good oil pressure 35psi idle when hot and 50psi driving at 2k rpm
