I refuse to have anything whatsoever to do with push notifications on any device - and I turned off texting. I check my email when I'm ready to. I hate voicemail as well, you can't skim it, you can't save it, you can't print it, you can't do anything with it - never mind callers that leave their entire life's story on it. I had a service back when I had my landline that would transcribe it to text and email it to me. LOVED IT!
Oh, and SPAM in message 19 has been reported.